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Feel the texture, the weight, and the energy it holds.Īs you take more deep breaths, feel the contact your body makes with the floor or earth if you are outside. Take several deep breaths, connecting your mind and body to the physical world.Ĭlose your eyes and focus on the grounding crystal in your hand. Hold the grounding crystal in the palm of your hand. It’s best to have some contact with the floor or to be outside to connect to strong earth energy.
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#Mossy key grounded how to
Let’s get into the specifics of how to use crystals for grounding and energy protection! Crystals for grounding: How do they work?Įverything on earth is made up of energy.Įverything vibrates at a certain frequency. You can even program them to keep your energy clear and protected throughout the day. The key is to use them as touchstones to help ground your energy as needed.
![mossy key grounded mossy key grounded](https://i.ytimg.com/vi/esMR5cxU1Rs/maxresdefault.jpg)
You can wear them, keep them in your pocket, or even keep them on your desk. That’s where crystals for grounding can help!Ĭrystals for grounding are a great way to help you maintain and protect your energy. You can practice grounding techniques any time you’d like, but sometimes it’s just not easy to get outside. It can help stabilize your energy, clear negative energy, and connect you to the present moment.Ĭonnecting to mother earth is a way to clear your auric field by touching your physical body to the earth. Grounding is the intentional act of connecting to the earth.